Our bodies should have a blood pH value of 7.36 to 7.44.
Due to our modern lifestyles and consumption of meats, dairy, coffee & processed sugars, these create acidic ash in the body. Even the water we drink can be acidic adding to the body’s attempts to maintain its natural pH value.
Typical symptoms of acidic blood can include;
- Low energy
- Excess weight
- Poor digestion
- Aches& pains
Some experts go even further to suggest that an alkaline body might not allow degenerative diseases including cancer cells to form as readily in an acidic body
By combining a change in diet and drinking water with a pH value similar to the ideal blood value can lead to better health.
Why is Alkaline Water so popular (video):
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